Financial Light in the Darkness
Leveraging the HEART Act Conversion to Build Generational Wealth for
Surviving Military Spouses
By MAJ Wesleigh J. Cochrane
Article published on:
December 22, 2025 in the 2025 Issue 3 of Army Lawyer
Read Time:
< 11 mins
(Credit: Kevin Schneider - pixabay)
Practice Notes
Few life events are more devastating than losing a spouse. For surviving
military spouses, the days and weeks that follow are marked by profound
grief, disorientation, and an overwhelming list of decisions. Some of
those decisions can carry long-term impact, including financial
impact—offering a path in the darkness toward stability, growth, and even
financial legacy. One often overlooked opportunity is the Heroes Earnings
Assistance and Relief Tax (HEART) Act Conversion, which gives surviving
military spouses the potential to fully fund their retirement accounts,
invest for their children’s college, or both, overnight.
Signed into law by President George W. Bush on 17 June 2008, the HEART Act
of 20081provides surviving military spouses with a benefit unavailable to any
other citizen of the United States. Specifically, section 109 of the HEART
Act offers the ability to invest up to $600,0002in a Roth individual retirement account (IRA), a Coverdell education
account, or both, in one fell swoop.3This practice note delves into section 109 of the HEART Act and offers
actionable advice on what Service members can do to prepare their spouses
to maximize this unique benefit should the worst occur. That preparation
begins with understanding the HEART Act and educating Service members and
spouses on its merits; it also includes the short-term, modest financial
commitment all Service members should consider—supplemental term life
insurance.
A Soldier prepares his will with the support of a legal assistance
attorney. (Credit: CPT Nancy Drapeza)
Roth IRA 101
Before Service members can appreciate the magnitude of the HEART Act
Conversion, it is helpful to get a refresher on the Roth IRA—a type of IRA
available to many Service members. The Roth IRA is a smart investment
vehicle for retirement for several reasons, but the most significant is
the fact that one’s contributions (i.e., investments one regularly makes
to the account) grow, tax free, and can be (although they do not
have to be)4withdrawn, tax free,5after age fifty-nine-and-a-half.6This helps investors build wealth that outpaces inflation and provides a
steady income (or supplement to a pension) in retirement. A Roth IRA does,
however, have annual contribution limits.7As of 2025, the contribution limit is $7,000.00.8For individuals aged fifty or older, the limit is $8,000.00.9While contributions generally can be withdrawn without tax penalty,
earnings cannot be withdrawn prior to becoming
fifty-nine-and-a-half years old without paying income tax and a potential
10 percent tax penalty.10
As a retirement account, a Roth IRA is merely a vessel with certain tax
implications. In other words, there are many ways one’s contributions can
be invested within the Roth IRA. That said, a prudent,11tried-and-true approach is to invest most, if not all, of one’s
contributions (especially when retirement is decades away), into index
funds like the Standard & Poor’s (S&P) 500, which is a stock index
that tracks the share prices of the largest U.S. companies12and has earned a historical average annual rate of return of between 10
and 10.5 percent since its inception in 1957.13
Besides the regular contributions mentioned above, other ways of funding a
Roth IRA include “qualified rollover contributions.”14Before Congress passed the HEART Act in 2008, there were only a small
handful of available qualified rollover contributions (e.g., moving
amounts from one Roth IRA to another or, subject to some limits,
converting a non-Roth IRA to a Roth IRA).15Section 109 of the HEART Act changed this.
Now, surviving spouses of Service members covered by 10 U.S.C. § 1475
(i.e., on active duty generally, among other circumstances) or 10 U.S.C. §
1476 (i.e., having been discharged from active duty or other specific
circumstances within 120 days) can treat the $100,000.00 military death
gratuity16and the $500,000.00 Service Member Group Life Insurance (SGLI) payment as
a “qualified rollover contribution.”17In short, a surviving spouse can invest up to $600,000.00, at one time,
into a Roth IRA, where it will grow tax-free into a significant retirement
“nest egg.”18
A few other aspects of section 109 are worth noting. First, a surviving
spouse must make the qualified rollover contribution within one year after
receiving the qualifying funds.19Second, that spouse can invest up to the entire death gratuity and SGLI
payout or nothing at all.20Third, section 109 of the HEART Act also provided for some or all of the
qualifying funds to be invested (again, within that one-year period) into
a Coverdell education savings account.21Whatever is invested into a Roth IRA reduces the amount available to be
invested into a Coverdell education savings account, and vice versa.22The Coverdell education savings account functions similarly to a Roth IRA
in that contributions grow tax-free and withdrawals for qualifying
education expenses can be made tax-free.23Like the Roth IRA, non-qualifying education expenses are subject to
income tax and an additional tax penalty.24
Power of a Lump Sum Investment in the Roth IRA
Before shifting to discussing some practical ways to optimize estate
planning to make the most of the HEART Act Conversion, consider Figure 1
below, which illustrates the power of taking advantage of the HEART Act to
contribute some, or all, of the combined SGLI and death gratuity to a Roth
IRA.
In the scenario above, the generational wealth that can be built by taking
advantage of this benefit—a one-time, roughly half-million-dollar
investment into a Roth IRA—is self-evident. Even with a more conservative
rate of return of 7 percent, a surviving spouse (age thirty) who maximizes
the HEART Act conversion will still have accumulated nearly $2.5 million
by age sixty-five (inflation-adjusted), all without ever contributing
another dime to the Roth IRA. In other words, a surviving spouse can build
a multi-million-dollar retirement nest egg without having to account for
monthly contributions in their budget year after year.
Combining the HEART Act Conversion and Term Life Insurance
A glaring question remains: “Won’t the surviving spouse have numerous
financial needs, in the immediate future, beyond the other monthly
survivor benefits (e.g., consumer debt, mortgage/rent, utilities,
childcare, car replacement, car maintenance, bills, clothing, food,
college expenses, etc.)?” Resoundingly, yes. This is where supplemental
term life insurance comes into the equation.
For a relatively modest amount of money per month, Service members can
purchase sizeable supplemental life insurance policies.25
Should tragedy arise, and a Service member dies on active duty, this
policy will be paid out immediately and will be available for those
day-to-day financial needs (even significant ones), thus freeing the SGLI
and death gratuity to be invested exclusively for the future benefit of
the surviving spouse and children.
Term life insurance guarantees payment of a specified death benefit (i.e.,
lump sum) if the covered individual dies during the predetermined term
(e.g., ten years, twenty years, thirty years, etc.).26The covered individual is the one whose death triggers the life insurance
payment.27When someone purchases term life insurance, they purchase a life
insurance policy.28Purchasing the policy begins a (typically) monthly insurance premium that
must be paid to keep the policy active.29The younger and healthier someone is (particularly non-smokers), the more
affordable the premiums are (no more than the cost of YouTube TV,
internet, or cellphone plans, depending on the term and the amount).30For instance, a thirty-year-old male, who does not use nicotine products,
can secure a thirty-year, term life insurance policy for $1,000,000.00 for
anywhere between $51 and $128 per month, depending on health history.31
Unquestionably, everyone’s budget looks different, and for some, adding
another line item in addition to the existing cost of SGLI might seem
daunting. That said, the reality is that securing a million-dollar
supplemental life insurance policy for one’s spouse and children is
entirely realistic—not something for the privileged few.
Setting the Conditions: Next Steps for Service Members on Active Duty
Service members interested in taking advantage of the HEART Act Conversion
should consider taking these next steps.
-
Immediately move to get a term life insurance quote on a thirty-year
policy between $500,000.00 and $1,000,000.00 (as much as you can
reasonably afford).
-
Establish a Roth IRA for your spouse through a trusted financial
institution or advisor.
-
Have a candid conversation with your spouse about a financial vision
for your life in general, but especially for a scenario in which you
die while serving on active duty or within 120 days of discharge.
Explain the
power of the lump-sum investment of the SGLI and Death
Gratuity into a Roth IRA. Discuss how the supplemental term life
insurance policy is designed to free up the SGLI and death gratuity to
do the yeoman’s work of growing, compounding, and providing a future
nest egg for your spouse and children (really, the potential to build
or maintain generational wealth).
-
Leverage free military-provided legal assistance32to update your legal will (also known as a last will and testament)
to draw your spouse’s and/or personal representative’s attention to
benefits like the 2008 HEART Act within the will, emphasizing
your desire that the Death Gratuity and SGLI be invested into your
spouse’s Roth IRA. This language will be precatory (i.e., not legally
binding or controlling—rather, just expressing a desire), but it will
at least serve to emphasize and reiterate a financial course of action
you have, hopefully, already discussed with your spouse.
Conversations about premature death are not fun. However, there is no
reason for a surviving spouse to be left in the dark when it comes to the
generous survivor benefits that Congress has provided for military
families. The HEART Act is an unprecedented survivor benefit that every
Service member and spouse should be aware of—if anything, for its power to
be a financial light in the darkness of tragic loss. TAL
(Credit: Nick Youngson)
Notes
1. Heroes Earnings
Assistance and Relief Tax Act of 2008, Pub. L. No. 110-245, 122 Stat.
1624 (codified as amended at 26 U.S.C. § 408A(e)(2)).
2.
See infra notes 16, 17 and accompanying text.
3. See sec.
109, 122 Stat. at 1631–33.
4. See, e.g.,
Retirement Plan and IRA Required Minimum Distributions FAQs,
Internal Revenue Serv.,
https://www.irs.gov/retirement-plans/retirement-plan-and-ira-required-minimum-distributions-faqs
[https://perma.cc/EE5A-KZSJ] (last visited Sep. 22, 2025) (noting that, unlike the Roth IRA, a
traditional IRA, for example, is subject to a required minimum
distribution (RMD) starting at age seventy-three, which makes the
traditional IRA a less advantageous wealth transfer mechanism compared
to the Roth IRA); but see id. (explaining that “beneficiaries
of Roth IRAs and Designated Roth accounts are subject to RMD rules”).
5.
See
26 U.S.C. § 408A(d)(1) (noting that qualified distributions are not
included in gross taxable income).
6. Id. §
408A(d)(2)(A).
7.
Retirement Topics—IRA Contribution Limits, Internal Revenue
Serv.,
https://www.irs.gov/retirement-plans/plan-participant-employee/retirement-topics-ira-contribution-limits
[https://perma.cc/TZ5L-2NYC]
(last visited Sep. 22, 2025).
8. Id.
9. Id.
10. See 26
U.S.C. § 408A(d); id.
§ 72(t) (discussing 10 percent additional tax on early distributions
from qualified retirement plans—like the Roth IRA—and certain exceptions
to this rule).
11. See Paul
R. La Monica,
Warren Buffett Says He Can’t Beat the S&P 500, CNN (Feb.
25, 2019, 14:07 ET),
https://www.cnn.com/2019/02/25/investing/warren-buffett-sp-500-stocks/index.html
[https://perma.cc/Z442-DSE4].
12.
Kat Tretina & Benjamin Curry,
What Is the S&P 500? How Does It Work?, Forbes (July 30,
2024, 20:10 ET),
https://www.forbes.com/advisor/investing/what-is-sp-500
[https://perma.cc/QR6U-4BQJ].
13.
J.B. Maverick,
What Is the Average Annual Return for the S&P 500?, Investopedia (Sep. 22, 2025),
https://www.investopedia.com/ask/answers/042415/what-average-annual-return-sp-500.asp
[https://perma.cc/6VN9-9ENE].
14. 26 U.S.C §
408A(e)(1).
15.
See Internal Revenue Serv, Notice 2010-15, Miscellaneous HEART
Act Changes 22 (Apr. 12, 2010),
https://www.irs.gov/pub/irs-drop/n-10-15.pdf
[https://perma.cc/W2J6-6JCA].
16.
See
10 U.S.C. § 1478 (providing that the death gratuity shall be
$100,000.00).
17.
See
26 U.S.C. § 408A(e)(2) (providing that up to the sum of the amounts
received under 10 U.S.C. § 1477 (Death Gratuity) and 38 U.S.C. § 1967
(SGLI) may be treated as a “qualified rollover contribution”).
18.
Nest Egg, Merriam-Webster,
https://www.merriam-webster.com/dictionary/nest%20egg
[https://perma.cc/RH68-SQ82]
(last visited Sep. 22, 2025) (defining nest egg as: (1) “a natural or
artificial egg left in a nest especially to induce a hen to continue to
lay there” and (2) “a fund of money accumulated as a reserve”).
19. 26 U.S.C. §
408A(e)(2)(A).
20. Id. §
408A(e)(2)(A)(i).
21.
Heroes Earnings Assistance and Relief Tax Act of 2008, Pub. L. No. sec.
109(b), 110-245, 122 Stat. 1624, 1632;
see also 26 U.S.C. § 530(d)(9) (including Coverdell education
savings account contributions as qualified rollover contributions).
22. See 26
U.S.C. § 408A(e)(2)(A).
23. See 26
U.S.C. § 530(d)(2); Topic No. 310, Coverdell Education Savings Accounts, Internal Revenue Serv.,
https://www.irs.gov/taxtopics/tc310
[https://perma.cc/N5F8-7GD9]
(last visited Sep. 22, 2025).
24. See 26
U.S.C. § 530(d)(2).
25.
Service members need to research supplemental life insurance carefully
to confirm that any coverage they elect will cover the same (or
substantially similar) circumstances as SGLI (e.g., deployments, combat,
flight duty, other hazardous duty, etc.).
26. Julia Kagan,
Term Life Insurance, Investopedia (Nov. 26, 2024),
https://www.investopedia.com/terms/t/termlife.asp#toc-what-is-term-life-insurance
[http://perma.cc/2NEQ-Z4XN].
27. See id.
28. See id.
29. See id.
30.
5 Term Life Insurance Mistakes to Avoid, Ramsey Solutions (Apr.
15, 2025),
https://www.ramseysolutions.com/insurance/5-term-life-insurance-mistakes?int_cmpgn=pf_2018&int_dept=lampo_split_bu&int_lctn=No_Specific_Location&int_fmt=text&int_dscpn=pf_term_life_lp-term_life_insurance_mistakes_blog_link
[https://perma.cc/KWY8-KX94] (scroll down the page past “Mistake #5,” where you will see a free,
term life insurance quote calculator that will provide a monthly
estimate of the cost of your policy).
31.
See id.
(calculating the monthly estimate using the factors provided).
32. Service members
and their spouses are entitled to free legal assistance by law and
policy. See 10 U.S.C. §§ 1044–1044d; see also U.S.
Dep’t of Def., Instr. 1350.04, Legal Assistance Matters (3 Feb. 2022)
(implementing 10 U.S.C. §§ 1044–1044d); U.S. Dep’t of Army, Regul. 27-3,
The Army Legal Assistance Program para. 4-8 (1 May 2024) (covering
military legal documents produced by legal assistance offices, including
military testament instruments).
Authors
MAJ Cochrane is a Military Personnel Law Attorney in
the Administrative Law Division, Office of The Judge Advocate General,
at the Pentagon.